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I just compiled some information about today's trading hours for your reference.
What time is the Asian session? It’s roughly from 7 a.m. to 4 p.m. according to GMT+7. This is when the Asian market is most active, and price fluctuations tend to happen quite frequently. Next is the European session, from 1 p.m. to 10 p.m., during which trading volume increases significantly.
The US session runs from 8 p.m. to 5 a.m. the next day, and this is when the highest volatility occurs. The reason is that investors from the US and Canada participate during this time, resulting in very high buying and selling activity.
What I find most interesting are the overlapping periods between sessions. For example, from 7 p.m. to 10 p.m., both the European and US sessions are active, leading to extremely high trading volume. Or from 8 a.m. to 12 p.m., when the Asian and European sessions are both open, which also presents many opportunities.
If you're a trader, you should pay attention to these timeframes, as they are when the market is most lively and the opportunities to make money are greater. Depending on each person's trading style, choose the session that suits you best.