On the morning of January 20, 2026, at 10:31 AM, the early trading trends of Bitcoin and Ethereum continued the rhythm set last night.

The BTC 92250 long and ETH 3175 long positions given last night are still valid — the key is to strictly follow the plan: stop loss if the level is broken, hold until the take-profit level is reached for protection. Simple and straightforward, with no exceptions.

From the market view, we are currently in a typical narrow-range consolidation phase. The performance during North American and Eurasian sessions is consistent, with no significant volatility, just a standard volume contraction to a double bottom. A divergence signal has appeared at Bitcoin's bottom, but the key support levels are still holding, which means the current position should either be stopped out or remain in profit. There is no middle ground.

**Bitcoin**
Recent support: 90600 / 86670
Recent resistance: 100300

The market is brewing a rebound demand. The further the time progresses, the higher the probability of a rebound — this is not a guess, but a natural response after volume contraction and a double bottom. When given the opportunity, act decisively, focusing on the support strength in the 91800-92200 range.

**Ethereum**
Recent support: 2975 / 2749
Recent resistance: 3400

The 3170 level is crucial, with the bottom support after a breakdown at 3125. The current market is very tempting, but at this stage, do not chase shorts — better to squat deep, go long, and cut losses if needed, rather than trying to bottom-tick the shorts. This is the operational discipline at this stage.

**Trading Recommendations**
Maintain your positions steadily, take action when opportunities arise. Don’t rush into running before you learn to walk. Long-term experience and market feel are the most important in trading; capital is the last thing that matters. The most boring market conditions are precisely the best test of whether you are truly suited for this market. So, this period is about endurance, not letting previous market moves influence current decisions.