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Fear of missing out isn't really about the money. It cuts deeper—it's fundamentally about social threat.
Here's the thing: your brain treats a missed opportunity the same way it processes social rejection. You don't experience it as being "late." Instead, you feel excluded. Cast out.
And that's precisely when logic vanishes. Watch what happens next: terrible entry points, zero risk management, position sizing driven purely by emotion. The rational part of your brain? Offline.
The antidote isn't complicated. Set a rule upfront: "If I wasn't early enough, I simply don't enter." Simple rule, enormous discipline. Lock it in before the FOMO kicks in.
But well, these rules sound good but are really hard to follow. Once you miss out, self-doubt kicks in.
Before setting rules, ask yourself, can you really stick to them? Most people are just fooling themselves.
Isn't this just greed syndrome? You have to catch every wave to be able to sleep.
I just remembered the last big loss was caused by doing exactly that, chasing after something that had already doubled...
Actually, the harshest method is to simply not look at others' gains at all—out of sight, out of mind.
It's easy to say, but when the moment comes, rationality has already gone out the window...