#美联储重启降息步伐 Ten years of trading experience—I didn’t rely on any advanced techniques.

After being in this space for so long, I’ve realized one thing: the methods that seem the simplest and most basic are often the ones that actually keep you alive. You can learn a hundred technical indicators, but the ones that really work are always those few habits you can stick to.

I’m not a diligent trader. If I don’t see a familiar chart pattern, I won’t move no matter how much I want to. I’d rather spend time watching videos than enter a trade carelessly. Forcing yourself to play a bad hand? That’s no different from giving money away.

I basically don’t take heavy positions during the day. News flies everywhere, candlesticks jump up and down—it’s easy to get tricked by false breakouts. But at night, especially after 9 p.m., the market calms down, and the moves are more genuine.

Whenever I make a profit, I always cash out.

Even if it’s just one or two thousand, I’ll transfer a few hundred first. Profits that never enter your wallet are just numbers. I’ve seen too many people unable to stop, riding all the way down from the peak to the bottom.

To keep myself in check, I added a routine to my trading.

Before every position, I confirm three indicators: MACD divergence, RSI overbought/oversold, and the Bollinger Bands channel. Forcing myself to go through this process filters out at least half of my impulsive trades.

I never hesitate with stop-losses.

When I’m watching the charts, I move my stop-loss up in small steps. If I go out, I set the stop-loss order. No matter how the market swings at night, I sleep well.

Friday is my regular withdrawal day.

No matter how much I earn that week, I always transfer some to my bank account. This ritual is important—it reminds me that I’m not just playing a numbers game, I’m making real money.

I don’t stare at the minute charts all day either.

For fast markets, I use the hourly chart for rhythm; during sideways moves, I switch to the four-hour chart for direction. Having a framework is always better than trading by gut feeling.

A few more easy ways to blow up:
Don’t use leverage blindly—three times is enough for beginners
Avoid emotionally driven altcoins
No more than three trades a day—the more excited you get, the easier it is to lose money

In the end, trading comes down to one word: stability. The more you can control yourself and practice restraint, the easier it is to keep your money.

These basic methods aren’t flashy, but they really can help you survive longer in this market.