On the trading journey, being trapped is never an accident, but the norm. Don’t let anxiety drag you down. The market naturally fluctuates up and down, and shakeouts and pullbacks are inevitable. What truly destroys accounts is not the market itself, but an out-of-control mindset.

Once trapped, panic leads to reckless decisions, blindly cutting losses, haphazardly adding positions, chasing gains and selling declines, which only makes losses grow larger. Unrealized losses are just numbers on the paper; short-term fluctuations don’t need to be obsessively clinged to.

Control your hands, stay calm, avoid impatience and panic, plan your positions well, and patiently wait for the market to recover. The market is never short of opportunities; only by protecting your principal can you see profits. Endure the lows, and a rebound can be expected; keep a steady mindset to gradually unlock losses and slowly recover.