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I feel that macro stuff, to put it simply, is just "how expensive money is." When interest rates are high, people prefer to hold cash or stable assets, and risk appetite shrinks. The most direct action I take is to hold my positions: it's not about being bearish, but about not wanting to push myself to the top during the most heated emotional times. When interest rates loosen a bit and the market is willing to take risks, I gradually release my positions, but I won't go all-in at once.
Recently, memes and celebrity calls have diverted attention again, it looks quite lively... But experienced players say "don't take the last baton" — it's not just about pretending to be mature. Many times, you think you're chasing opportunities, but you're actually paying for others. I just turned off the market monitoring alerts to calm myself down first. The plan hasn't changed: positions I can sleep soundly with are my true positions.