
An Ethereum staking token, commonly referred to as a Liquid Staking Token (LST), is a tokenized claim on staked ETH and its staking rewards on Ethereum’s Proof-of-Stake (PoS) network. It is issued when ETH is staked through a liquid staking protocol, allowing users to keep liquidity while still earning validator rewards. In practice, LSTs can be traded, used as collateral, or deployed in DeFi without needing to wait for an unstake to access value.
From a usage perspective, these tokens are not newly issued independent assets but act as proof of ownership for the staked ETH and its rewards. They are generally redeemable for native ETH through protocols or designated processes, though their value may fluctuate, trading at a premium or discount, especially under market stress.
stETH is designed to track ETH over the long run, but it can trade at a small premium or discount depending on market liquidity, leverage demand, and redemption throughput. Market cap generally moves with two variables, the amount of ETH represented by stETH and the market price of ETH. Circulating supply changes as users mint stETH via new staking and as redemptions reduce outstanding supply.
Because these figures change constantly due to market conditions and on-chain queue dynamics. If you need the latest numbers, check protocol analytics and major market data pages at the time of reading.
stETH was launched by the Lido protocol to give users liquid exposure to Ethereum staking. It emerged around Ethereum’s move to Proof-of-Stake, with the goal of letting both retail and institutions earn staking rewards without operating validator infrastructure or locking up liquidity in a single, illiquid position.
On Ethereum PoS, staking involves locking up ETH with validators to help secure the network and validate transactions, earning on-chain rewards in return. Liquid staking protocols pool users' ETH and delegate it to professional node operators; in exchange, users receive tokens like stETH representing their share.
stETH uses a "rebasing" accounting model: your token balance increases periodically as staking rewards are distributed. For compatibility with applications that do not support rebasing, a "wrapped" version called wstETH is available; here, reward accrual is reflected in the exchange rate between wstETH and ETH, while the token balance itself remains constant.
In terms of price, stETH aims to closely follow ETH's value but may experience deviations—premiums or discounts—depending on redemption queues, market liquidity, and risk sentiment. To redeem ETH, users must queue their stETH according to protocol rules; processing time varies based on network demand and validator exits.
stETH is commonly used as a yield-bearing ETH position across multiple on-chain scenarios:
Before using stETH beyond simple holding, review discount risk versus ETH, liquidation thresholds, and how the protocol handles redemptions during congestion.
Self-custodial wallets like MetaMask can manage both stETH and wstETH. Hardware wallets such as Ledger offer enhanced key security. Many DeFi protocols accept stETH as collateral or liquidity, with wstETH typically offering broader compatibility. Cross-chain and Layer 2 support varies by protocol; always verify contract addresses and networks (Ethereum mainnet versus L2 networks) before interacting.
| Risk Type | Key Consideration | Proactive Safety Step |
|---|---|---|
| Protocol Risk | Smart contract vulnerabilities and "slashing" penalties. | Monitor protocol audits and operator diversity reports. |
| Liquidity Risk | Price deviation (stETH < ETH) and redemption wait times. | Avoid excessive leverage; keep a buffer for market volatility. |
| Operational Risk | Phishing attacks, private key loss, or platform failures. | Use cold storage and verify all contract addresses. |
| Regulatory Risk | Changing tax laws and jurisdictional token classifications. | Consult local tax professionals regarding "staking rewards" as income. |
Step 1: Register an account on Gate’s official website and complete security setup, including two-factor authentication and a trading password.
Step 2: Fund your account. Deposit USDT or ETH into your Gate account or purchase USDT via fiat channels.
Step 3: Search for “stETH” or “wstETH” in the spot market. Confirm the trading pair (e.g., stETH/USDT) and verify that contract addresses and networks correspond to Ethereum mainnet.
Step 4: Place a buy order. Choose between limit or market order based on your plan; splitting large trades can reduce slippage and volatility impact.
Step 5: Check your purchased tokens in your asset management dashboard. For long-term holding or on-chain use, withdraw them to your self-custodial wallet. Select the Ethereum network and carefully verify your target address and token type (stETH or wstETH).
Step 6: Secure storage. Back up your seed phrase—never screenshot or store it online; consider hardware wallets for enhanced key safety; test small transfers before moving large amounts.
Step 7: Ongoing management. If using stETH as collateral or in strategies, review protocol risk disclosures, liquidation thresholds, and associated fees; maintain emergency liquidity for price deviations or queue delays.
Asset nature: ETH is the native asset, stETH is a staking receipt representing staked ETH plus rewards.
Price behavior: ETH is pure spot exposure, stETH generally tracks ETH but can trade at a premium or discount when liquidity or redemption demand changes.
Yield: ETH does not accrue staking yield unless staked, stETH accrues yield via rebasing or via the wstETH exchange-rate model.
Liquidity and redemption: ETH is instantly usable on-chain, stETH can be sold instantly on markets but protocol redemption back to ETH can involve waiting.
Risk profile: ETH carries market risk, stETH carries market risk plus protocol, liquidity, and depeg risks that matter most in leveraged or collateralized positions.
Ethereum staking tokens combine staking rewards with capital flexibility. Representative assets like stETH (via rebasing or wrapping) allow holders to earn yield while trading or using tokens as collateral. While stETH typically tracks ETH’s value, short-term deviations can occur due to redemption queues or liquidity conditions. For regular investors, it is essential to clarify your intended use (long-term holding, borrowing/collateralizing, or strategy participation), choose the appropriate version (stETH or wstETH), purchase through compliant platforms like Gate, practice secure self-custody, and set aside buffers for price fluctuations or withdrawal delays. Ongoing risk monitoring, regulatory updates, and disciplined fund management are crucial for long-term success with these assets.
Your rewards come from Ethereum network validator incentives. When you stake ETH for stETH, your funds are used to validate blockchain transactions. The network issues new ETH as rewards to validators; these rewards are automatically added to your stETH balance—so your holdings grow over time.
stETH has strong liquidity and can be traded instantly on exchanges like Gate. However, its price may deviate slightly from ETH (discounts or premiums). Always check live market prices before trading. Large trades can cause slippage—consider splitting orders for better execution.
Yes. As a liquid staking token, stETH is supported across multiple DeFi protocols as collateral for lending, liquidity mining, etc. However, this introduces additional smart contract risks—review protocol audits before participating in advanced strategies. Beginners should start with basic exchange operations on Gate before exploring more complex DeFi applications.
After the Ethereum Merge, natively staked ETH remains locked until official withdrawal features are enabled by the network. However, through protocols like Lido, you receive stETH which can be traded or redeemed immediately—no need to wait. Be mindful of possible fees and market volatility during redemption; trading on high-liquidity platforms like Gate helps ensure optimal pricing.
Direct staking requires 32 ETH per validator and locks up capital—best suited for advanced users with substantial assets. Buying stETH offers lower barriers, greater liquidity, instant trading capability, and ongoing yield—making it more accessible for beginners. Start by purchasing a small amount of stETH on Gate to gain experience before deciding based on your capital size and risk tolerance.
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