liquid staking

Liquid staking is a mechanism where assets that would traditionally be locked up in a proof-of-stake consensus protocol are delegated to a staking service or protocol. In return, users receive a transferable "staking receipt token" that represents their staked amount and accrued rewards. This token can be traded, used as collateral in lending platforms, or provided as liquidity in decentralized exchanges, increasing capital efficiency while still supporting network security.
Abstract
1.
Liquid staking allows users to stake crypto assets while receiving tradable derivative tokens, solving the capital lock-up problem of traditional staking.
2.
Users receive liquid staking tokens (like stETH) after staking, which can be used in DeFi protocols to improve capital efficiency.
3.
Compared to traditional staking, liquid staking enables users to earn both staking rewards and DeFi yields simultaneously, maximizing returns.
4.
Main risks include smart contract vulnerabilities, depeg of liquid tokens, and validator slashing penalties, requiring careful protocol security assessment.
5.
Leading projects include Lido and Rocket Pool, which have become critical infrastructure for Ethereum and other PoS chains.
liquid staking

What Is Liquid Staking?

Liquid staking is a process where users delegate their Proof-of-Stake (PoS) blockchain assets to a protocol for staking, in exchange for a transferable liquid staking token. This approach allows you to earn staking rewards from the network without locking your funds for extended periods.

In Proof-of-Stake networks, staking is similar to pledging your tokens as “collateral” to secure the network, in return for the right to validate transactions and earn rewards. Traditionally, staking requires locking your assets, making them unavailable during the staking period. Liquid staking protocols distribute your assets across multiple validators and issue an on-chain, freely transferable token receipt—commonly known as a Liquid Staking Token (LST). This token functions as a portable deposit slip, representing both your share of the staked assets and accrued rewards.

How Does Liquid Staking Work?

Liquid staking uses smart contracts to pool user assets, delegate them to validators for staking, and mint token receipts proportional to each user’s share. The value or balance of these receipts increases as staking rewards accumulate.

There are three main participants in liquid staking: users, protocols, and validators. Users deposit assets into the protocol; the protocol allocates funds to multiple validators to reduce single-point risk; validators perform network validation and generate rewards. There are two common reward distribution models:

  • Share Increase (Rebase): Your token balance increases daily or periodically, as seen with stETH, whose balance grows over time.
  • Price Appreciation: The number of tokens remains constant, but the value per token rises relative to the underlying asset—examples include wstETH and rETH.

Withdrawal and redemption times vary by blockchain. For instance, Ethereum allows withdrawals after the Shanghai upgrade, but users may experience queue delays. Most liquid staking protocols support instant exits by selling your tokens directly on secondary markets, although prices can be affected by market demand.

What Are the Benefits of Liquid Staking?

The core benefit of liquid staking is combining staking rewards with enhanced liquidity and utility for your assets. You do not need to run your own node or lock up assets for long periods.

For smaller users, it lowers entry barriers; for larger holders, it increases capital efficiency. You can use liquid staking tokens for trading, collateralized lending, or liquidity provision, enabling multiple use cases from a single principal. Annualized returns on PoS chains typically range from 3% to 5% (subject to block production rates, validator numbers, and other factors). With liquid staking, you retain access to these rewards while maintaining flexibility over your assets.

What Can You Do With Liquid Staking Tokens?

Liquid staking tokens can be traded, used as collateral for lending, provided as liquidity in trading pools, or incorporated into advanced strategies. They serve as tradable receipts for staked assets.

For trading, you can check Gate’s spot markets for support of liquid staking tokens like stETH, its wrapped version wstETH, or rETH, and instantly swap or cash out. In lending scenarios, many protocols accept liquid staking tokens as collateral for stablecoin loans, offering quick access to liquidity. For liquidity provision, these tokens can be paired with underlying assets or stablecoins in pools to earn transaction fees.

Note that some liquid staking tokens are rebasing—meaning their balances increase over time—while others are “wrapped” (such as wstETH) to maintain a fixed supply with price appreciation. Always review token mechanics before using them in liquidity pools or algorithmic strategies to avoid unexpected risks.

How to Participate in Liquid Staking?

Step 1: Choose your blockchain and asset. Identify which PoS network (e.g., Ethereum) you want to participate in and assess its staking yields, withdrawal policies, and ecosystem support.

Step 2: Select a liquid staking protocol. Evaluate protocol audits, validator decentralization, fee structures, and governance models. Prioritize transparent solutions widely adopted by the community.

Step 3: Prepare your wallet and funds. Use a reputable on-chain wallet and safeguard your private keys. Reserve sufficient gas fees for transactions.

Step 4: Deposit assets and receive liquid staking tokens. Interact with the protocol’s contract to authorize and deposit your assets; you will receive token receipts proportional to your stake. Rewards accrue according to protocol rules.

Step 5: Manage or utilize your tokens. Trade them on Gate’s spot market or use them in lending and liquidity scenarios. Regularly review your risk exposure and returns.

For asset safety, diversify across multiple protocols instead of concentrating all funds in one place. Set stop-losses or limits when necessary.

How Does Liquid Staking Differ From Native Staking?

Liquid staking differs from native staking primarily in terms of asset availability and operational requirements. Native staking typically involves locking assets or waiting in exit queues; liquid staking provides transferable token receipts.

Operationally, native staking may require running a node or using custodial services and involves withdrawal waiting periods. With liquid staking, protocols handle validation while you receive tradable receipt tokens for instant market access. In terms of risk, native staking exposes you directly to validator penalties (such as slashing, which is forfeiture due to misconduct) and withdrawal queue risks; liquid staking adds smart contract vulnerabilities, price deviations, and protocol governance risks on top. Fee structures and reward distributions also differ, with protocols usually charging management fees.

What Are the Risks of Liquid Staking?

Liquid staking carries smart contract risks, strategy and governance risks, price deviation risks, and regulatory/tax uncertainties. All on-chain asset operations require careful consideration.

Smart contract risk refers to potential vulnerabilities or exploits in protocol contracts. Strategy and governance risk means protocols may alter fees or reward rules or suspend features during anomalies. Price deviation risk describes situations where receipt tokens trade below their theoretical value on secondary markets—extreme events can amplify exit costs. Regulatory and tax treatment of staking rewards varies by jurisdiction; always comply with local laws.

To mitigate risk, spread assets across mature protocols, review audits and community governance updates, set usage caps, and maintain emergency liquidity reserves.

What Is the Trend for Liquid Staking?

Current trends point toward multi-chain expansion, richer applications, and ongoing compliance development. The Ethereum ecosystem’s liquid staking sector is well established, with other PoS chains rapidly following suit.

As of October 2024, Ethereum has an overall staking ratio between 25% and 30%, fluctuating over time (Source: Beaconcha.in, October 2024). Liquid staking protocols command a significant share of this market, reflecting strong user preference for capital efficiency. Lending, liquidity provision, and strategy tools built around liquid staking tokens are growing quickly; advanced approaches like rehypothecation—using staked collateral for additional services—are emerging but introduce extra complexity and risk that require careful assessment.

How Should You Evaluate Liquid Staking Options?

Key factors when choosing liquid staking solutions are safety, efficiency, and ease of exit. Prioritize protocols with thorough audits, high validator decentralization, and transparent governance. Align choices with your capital strategy—whether aiming for steady yields through long-term holding or maximizing capital use via trading and lending—and assess available exit routes and possible discounts to avoid high costs during market stress.

Treat liquid staking as a tool for “keeping assets productive while securing PoS networks,” not as a source of risk-free returns. Set clear objectives, diversify holdings, monitor performance regularly, and you’ll be well-positioned to benefit from the flexibility and efficiency offered by liquid staking.

FAQ

Do Liquid Staking Tokens Lose Value?

Liquid staking tokens (such as stETH) are pegged to their underlying assets but may fluctuate due to market liquidity and exchange ratios. If staking rewards exceed market discounts, you earn positive returns; otherwise, you may incur losses. Choose reputable platforms like Gate’s staking services to minimize risk.

Can I Withdraw My Liquid Staking Tokens Anytime?

Liquid staking tokens can be freely traded or transferred at any time; however, redemption of underlying assets depends on platform liquidity. Most platforms support instant redemption or secondary market sales—Gate offers a convenient withdrawal channel. Always review platform withdrawal policies and associated fees in advance.

Do Liquid Staking Yields Vary Across Platforms?

Yield differences mainly stem from platform fee structures, underlying asset management strategies, and market conditions. Leading platforms like Gate offer competitive rates with transparent fees—but overall returns depend on the performance of the underlying staking network. Compare fee schedules and historical yields across platforms for smarter decisions.

Is Liquid Staking Suitable for Long-Term Holding?

Liquid staking combines yield generation with asset liquidity—making it suitable for mid- to long-term allocation. Holding liquid staking tokens allows you to accumulate rewards while keeping funds available for other investments. Be sure to consider factors like lock-up periods and redemption costs when adjusting your investment strategy.

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Related Glossaries
apr
Annual Percentage Rate (APR) represents the yearly yield or cost as a simple interest rate, excluding the effects of compounding interest. You will commonly see the APR label on exchange savings products, DeFi lending platforms, and staking pages. Understanding APR helps you estimate returns based on the number of days held, compare different products, and determine whether compound interest or lock-up rules apply.
apy
Annual Percentage Yield (APY) is a metric that annualizes compound interest, allowing users to compare the actual returns of different products. Unlike APR, which only accounts for simple interest, APY factors in the effect of reinvesting earned interest into the principal balance. In Web3 and crypto investing, APY is commonly seen in staking, lending, liquidity pools, and platform earn pages. Gate also displays returns using APY. Understanding APY requires considering both the compounding frequency and the underlying source of earnings.
LTV
Loan-to-Value ratio (LTV) refers to the proportion of the borrowed amount relative to the market value of the collateral. This metric is used to assess the security threshold in lending activities. LTV determines how much you can borrow and at what point the risk level increases. It is widely used in DeFi lending, leveraged trading on exchanges, and NFT-collateralized loans. Since different assets exhibit varying levels of volatility, platforms typically set maximum limits and liquidation warning thresholds for LTV, which are dynamically adjusted based on real-time price changes.
Rug Pull
Fraudulent token projects, commonly referred to as rug pulls, are scams in which the project team suddenly withdraws funds or manipulates smart contracts after attracting investor capital. This often results in investors being unable to sell their tokens or facing a rapid price collapse. Typical tactics include removing liquidity, secretly retaining minting privileges, or setting excessively high transaction taxes. Rug pulls are most prevalent among newly launched tokens and community-driven projects. The ability to identify and avoid such schemes is essential for participants in the crypto space.
amm
An Automated Market Maker (AMM) is an on-chain trading mechanism that uses predefined rules to set prices and execute trades. Users supply two or more assets to a shared liquidity pool, where the price automatically adjusts based on the ratio of assets in the pool. Trading fees are proportionally distributed to liquidity providers. Unlike traditional exchanges, AMMs do not rely on order books; instead, arbitrage participants help keep pool prices aligned with the broader market.

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