[Self-discipline 90 Days · Day 15]
Record of today:
• Sleep: 0:00
• Exercise: Baduanjin + walked 10k+ steps + light core workout

Many people work on something and feel that even after a long time, there’s still no effect.
If your direction is correct, then your “long” just isn’t long enough yet.
No abs after a month of working out? No follower growth after a month of posting?
Real breakthroughs often happen right after you reach the critical point where you’re about to give up.
There are no shortcuts to personal growth for ordinary people; it’s simply repeating the right things and having the patience to persist. Those seemingly insignificant accumulations will one day cross the threshold and turn into surprises, allowi

[Self-discipline 90 Days · Day 14]
Record for today:
• Sleep: 0:00
• Exercise: Walked 10k+ steps

[Self-Discipline 90 Days · Day 13]
Record of today:
•Sleep: 0:00
•Exercise: Baduanjin + walked 10k+ steps + light core workout

Wang Yongli | Why China is Firmly Halting Stablecoins
1⃣ China’s strategy is set: strengthen the digital yuan and continue strict crackdowns on virtual currencies and stablecoins.
2⃣ USD stablecoins have a market share of over 99%, and their ecosystem is already mature. If other countries try to launch their own fiat stablecoins, the global space is extremely limited, and the input-output ratio is hardly convincing.
3⃣ US stablecoin legislation essentially serves the interests of the US dollar and US Treasuries, absorbing on-chain liquidity into the controllable US dollar system—“America First

[Self-Discipline 90 Days · Day 12]
Jotting down today:
• Sleep: 0:00
• Exercise: Baduanjin + walked 10k+ steps + 3 hours of basketball
I may have over-exercised a bit. Does anyone have recommendations for basketball shoes that won’t cause toe bruising? 🥹🥹🥹

Don't ever worry about selling too early!
Yesterday $shoggoth soared all the way to 7M+, and I sold a portion when it hit 5M.
When it reached 7M, I got itchy again... but I hesitated, afraid of missing out on the next rally by selling too early.
What happened? Looking back now, you should never be afraid of selling too soon.
Securing profits is always the right choice.
There are always opportunities in the market, but you only have one principal.
#shoggoth

[Self-Discipline 90 Days · Day 11]
Record for today:
• Sleep: 0:00
• Exercise: Baduanjin + walked 10,000+ steps

[Self-discipline 90 Days · Day 10]
Note today:
•Sleep: 0:00
•Exercise: Baduanjin + walked 10,000 steps + basketball for 2 hours

[Self-discipline 90 Days · Day 9]
Note today:
•Sleeping: The child has caught the flu, and we need to monitor the temperature; the sleep schedule is uncertain.
•Exercise: Baduanjin + walked 10,000 steps
#Self-discipline

[Discipline 90 Days · Day 8]
Before bed, note down today:
•Sleep: Plan to sleep before 23:30
•Exercise: Walked 10,000 steps

[Discipline 90 Days · Day 7]
Sleep: Plan to sleep before 23:30.
Exercise: Baduanjin + walked 10,000+ steps + 1 hour of basketball
Today I saw a statement saying that in 30 years, humans could live up to 150 years. Maintaining good health is the most important thing now. Develop a regular and good routine and exercise more.

[Self-discipline 90 days · Day 6]
Exercise: Baduanjin + walked over 10000 steps