This year, I always feel something is wrong with my body; either I feel dizzy or my heart is racing. I thought it was caused by staying up too late.
I went to the hospital today for a full body check-up, and when the results came out, I was stunned. The issues aren't serious, but there are quite a few minor problems, all of which have accumulated from staying cooped up at home for the past few years.
I used to think that being young could withstand it all, that staying indoors and not exercising was fine, but now I've realized that it just doesn’t speak up; however, it keeps a record of everything.
I've started pushing myself to get up early during this time, going out for a walk every day. Enjoying the breeze to keep myself healthy; otherwise, no matter how much money I earn, it won't be mine.🤣
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This year, I always feel something is wrong with my body; either I feel dizzy or my heart is racing. I thought it was caused by staying up too late.
I went to the hospital today for a full body check-up, and when the results came out, I was stunned. The issues aren't serious, but there are quite a few minor problems, all of which have accumulated from staying cooped up at home for the past few years.
I used to think that being young could withstand it all, that staying indoors and not exercising was fine, but now I've realized that it just doesn’t speak up; however, it keeps a record of everything.
I've started pushing myself to get up early during this time, going out for a walk every day. Enjoying the breeze to keep myself healthy; otherwise, no matter how much money I earn, it won't be mine.🤣